The reason you keep “starting over” isn’t because you’re lazy or unmotivated.
It’s because most plans force you to change too much, too fast.
No one can sustain that—not you, not me, not anyone.
But by stacking simple, high-impact objectives, you create real change that actually sticks.
That’s why people in this challenge see results fast—
5 to 10 pounds gone in 30 days—without counting calories, giving up alcohol, or sacrificing their social life.